Find Out

Why You Can’t Sleep

And what no one else is telling you …

You’ve tried it all—lavender teas, magnesium, screen curfews, sleep trackers, yoga, melatonin. But restful, nourishing sleep still slips through your fingers.

What if the real reason isn’t personal at all?

You’re not broken. You’re not failing. You’re living in a world that’s forgotten how to rest.

The truth is, most modern sleep advice only scratches the surface. It focuses on symptoms, not root causes. That’s why even your best efforts aren’t delivering the deep rest you crave.

 Why You Can’t Sleep

This free guide reveals the deeper reasons sleep has become so elusive—reasons rooted not in your biology, but in your culture. It explores how we've been pulled out of alignment with nature’s rhythms and trapped in patterns that exhaust us from the inside out.

Inside, you’ll discover:

  • Why so many high-functioning, health-conscious people still can’t sleep

  • The hidden cultural forces sabotaging your rest every night

  • Three overlooked root causes behind modern insomnia

  • The four common traps keeping you stuck—and how to break free

  • A radically different, gentler approach to reclaiming natural sleep 

 This isn’t about fixing you. It’s about remembering what your body already knows.

If you’re ready to stop chasing sleep and start truly understanding it— this guide is your first step back to balance.

✨ Sleep doesn’t come from trying harder. It comes from coming home to Yin.

👉 Download the Free Guide: Why You Can’t Sleep

 I want you to get to sleep!

Hi, I’m Hilary Samuel

If you are a mission-driven professional, creative, or entrepreneur lacking sleep and running on empty, I can help. I have:

  • Worked with sleep-deprived women and men for the past 6 years to get restorative sleep and inspired vitality

  • Helped people transform their lives for over 30 years as a coach, trainer and facilitator

  • Perfected a process for getting the sleep you need

  • Overcome insomnia myself, and am 100% committed to helping you get great sleep!

Find out what’s REALLY happening with sleep

Why You Can’t Sleep

Sleep is a Rhythm - Not Effort

 

Remember: the cost of not healing your sleep is continued low performance, declining health and low energy.

Investing in your sleep is the single best thing you can do for your health and well-being!